Lifestyle

Four Years of Sobriety

I passed the four-year mark of quitting alcohol today. Where I once struggled with days or weeks, now the years are piling up. As I shared on my third anniversary, the key for me was ruling out any thoughts of future moderation. It took many failed attempts before I accepted this simple truth.

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Celebrating Three Years of Sobriety

I passed my third anniversary of giving up alcohol today. I thought I would share some background on this milestone and why I decided to stop drinking.

I have a long history with alcohol.  Maybe it’s the genetics mapped deep in my Irish blood or an inheritance from longstanding tradition, but alcoholism runs in the family, near and far. I can’t think of a time in my life that wasn’t steeped in the rituals of drinking. 

I met the love of my life in a dive bar. Most of my proudest accomplishments and favorite moments were punctuated with a celebration beer or glass of wine. An early love of Hemingway surely contributed to an interweaving of my very identity with alcohol. If I closed my eyes and pictured my true self in my natural element, it was cozied up to a dimly lit bar with a whiskey on the rocks in a brown, brown study.

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Enjoying a pint of Athletic Brewing non-alcoholic beer tonight. I gave up alcohol a few years ago, but still enjoy great beer thanks to this wonderful brewer. I subscribe to their monthly club, which gives me a sample of their pilot beers - this month’s Oregon Strata Web Hop IPA is terrific. 🍻

Picture of Athletic Non-Alcoholic Beer