Finished reading: Your Brain on Art by Susan Magsamen and Ivy Ross 📚
Your Brain on Art is the latest selection from the Next Big Idea Club. The authors did a nice job of gathering scientific evidence of how art making and appreciation physically changes your brain. I loved the part where a scientist discovered that different sound waves can alter the shape and appearance of our heart cells. Lots of good science-based tips on how to flourish by incorporating art in your everyday life. For me, I’m planning to spend more time really listening (and dancing!) to new music, not just having it on in the background. ★★★★